More Powerful Mindset

I have always considered myself “fit” but could never get over the hurdle of gaining more muscle mass despite everything I tried. I hired Shawn as my trainer to see whether he could push me to my limit and to help me gain the extra muscle mass (and mindset that goes with it) that I was striving for. After spending about four months with Shawn, I’ve not only seen results (i.e. gained more muscle, especially in upper body and became more toned overall) physically, but psychologically as well. I have learned to push myself passed my physical threshold and to do more than I have ever imagined myself doing (i.e. lifting heavier, doing more reps, etc.). Overall, I have learned to embrace a healthier lifestyle, a more intense training regimen and a more powerful mindset.

— Sormeh, CEO, MBA

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